Assessment
Assessment helps us build a deeper understanding of each client’s strengths, challenges, and goals so we can provide targeted, individualized recommendations and treatment plans. Learn more about the assessments we offer at the links below.
Finding the Source
Understanding your strengths and weaknesses is the first step towards meaningful change. Our assessments are expertly designed to investigate neurological, emotional, cognitive, developmental, and cultural factors unique to each person.
Check Out Our Blog
What Makes a “Good” DBT Program?
Dialectical Behavior Therapy (DBT) is one of the most well-researched treatments for individuals experiencing chronic emotion dysregulation, self-harm, and suicidal behaviors. However, not all DBT programs are the same, and outcomes depend heavily on how closely a program adheres to the evidence-based model. DBT is not simply a set of
How Summer Camp Supports Emotional Growth in Kids
Summer camp is often thought of as a place for fun, adventure, and making memories. Beyond the games, crafts, and campfires, summer camp also provides a unique environment that supports social, emotional, and psychological development in ways that are hard to replicate in other settings. Research suggests that structured summer
Why Emotions Feel So Intense
By Alaina Baker, PsyD Have you ever had an emotional reaction that felt bigger, faster, or more overwhelming than the situation seemed to warrant? Many people describe moments where their heart is racing, their thoughts are spiraling, and they feel flooded by emotion, sometimes before they’ve even had a chance